{"id":513,"date":"2025-09-05T21:39:44","date_gmt":"2025-09-05T19:39:44","guid":{"rendered":"http:\/\/127.0.0.1\/beatyourself\/?page_id=513"},"modified":"2026-01-09T02:49:51","modified_gmt":"2026-01-09T00:49:51","slug":"%ce%b1%cf%81%cf%87%ce%b9%ce%ba%ce%ae","status":"publish","type":"page","link":"https:\/\/beatyourself.gr\/en\/","title":{"rendered":"\u0391\u03c1\u03c7\u03b9\u03ba\u03ae"},"content":{"rendered":"

Beat Yourself. Build the One You\u2019re Meant to Be.<\/h1>\n

I\u2019m not here to change you.
\nI\u2019m here to help you change yourself.<\/h5>\n

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\n\t\t\t\t\t\t\t\t\tBuild Your Next Self
\n\t\t\t\t\t<\/a><\/p>\n

COURSES<\/h2>\n
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Soccer Strength Maintenance Free 6Days<\/h3>\r\n <\/a>\r\n \r\n
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4 Weeks Full Training for Ski & Snowboard<\/h3>\r\n <\/a>\r\n \r\n
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Plyometric Ebook\/Guide<\/h3>\r\n <\/a>\r\n \r\n
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Pole Dance Strength Foundations<\/h3>\r\n <\/a>\r\n <\/div>\r\n\r\n
\r\n \r\n View More <\/a>\r\n <\/div>\r\n <\/div>\r\n \n

SERVICES<\/h2>\n
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Personal Training<\/h3>
<\/strong> \u2022 Online \u2022 Personal \u2022 Group<\/div>

A combination of training, mindset, and guidance to help you build the best version of yourself.<\/p><\/article>

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Mobility & Recovery<\/h3>
<\/strong> \u2022 Online \u2022 Personal \u2022 Group<\/div>

Eliminate pain. Improve your posture and regain freedom of movement.\r\nMove correctly without limitations or fear.<\/p><\/article>

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Athlete & Performance Coaching\u200b<\/h3>
<\/strong> \u2022 Athletes \u2022 Group<\/div>

Specialized training for athletes and young individuals who want to develop physically, technically, and mentally.\r\nThe goal is to build lasting strength, mindset, and athletic character.<\/p><\/article>

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Mindset & Leadership Mentoring\u200b<\/h3>
<\/strong> \u2022 Athletes \u2022 Trainers \u2022 Parents<\/div>

Develop the discipline, focus, and winning strategy for success, both on and off the field.<\/p><\/article><\/div>